Skip to main content

Dishes from my Other blog - Farro Salad with a cilantro and mint dressing (Day 188)


What do you do when you want both semi junk and Healthy rolled into one..You make this salad.
I'm a sucker for Indian junk foods and my favorite has got to be the Bhel Puri. but plain puffed rice with just the veggies and none of the deep fried additions.. just does not cut it. The mouth feel textural factor is so crucial and using Farro was the perfect solution.

You need:
1 package pre cooked Farro (I used one pack from Trader Joe's)
1 cup dice heirloom tomatoes
1 cup diced kirby cucumbers.
1 cup diced Candy onions
1/2 cup fresh blueberries
1/2 cup fresh raspberries

For the Dressing:
1/3 cup Cilantro Mint chutney
1/4 cup EVOO
Juice of 1 lemon
1  tablespoon Honey
a couple of cracks of pepper
Salt to taste

In a small smoothie blender jar combine all the ingredients for the dressing (except for the salt), pulse until the mixture has a smooth creamy consistency.
Cook the Farro as per the instructions of the Package. Drain and combine with the diced tomatoes, cucumbers and Candy onions. Drizzle the dressing over the Farro and fold until the dressing coats thesalad. Taste and adjust for seasoning. Toss in the Blueberries and raspberries just prior to serving. Serve chilled or at room temperature.



Comments

Popular posts from this blog

Sputtering back....

I seriously feel like this scene from the movie 3 idiots .. remember this one? The way I kept racking up drafts and eventually stopped doing that as well. Lulled into complacence by the quick high from Instagram posts. Recipe measurements hastily scribbled into a Moleskine notebook faithfully depending upon my moods. The truth is that I keep over thinking the backstories needed to make the post more interesting while in reality the truth is that ideas and inspirations just occur spontaneously (like little itches , sneezes or twitches) whenever the opportunity happens to strike. Some really cool ideas that scare the beejeezus out of me and yet prove to be utterly delightful and simple in the end. Others, that seem so trivial that I feel it wouldn't be worth crowing about -- even if there are enough other recipes in that genre that get so much publicity simply because the author happens to have the right marketing knack. So in the past 4 years that I've been

Product Review: Ninja Mega Kitchen system and a recipe for Masala Dosa

 One of the biggest reasons for attending conferences is the priceless experience of meeting fellow bloggers and get an invaluable exposure to all things  culinary. This includes vendors with new products to savor and get inspiration from. I had no complaints about whatever appliances I had for making traditional Dosa (Traditional South Indian rice & lentil crepes) batter, a sturdy tabletop stone grinder that you could add the Urad dal, turn the timer on , and 30  minutes later, come back to a container full of fluffy, batter with the consistency of whipped egg whites. The The cons of this is the cleaning up, of the various parts, the roller, the grinding bin, the multiple trays on which the rollers need to be placed while transferring the rice & lentil batter, the invariable drips of thick batter on the counter.... you get the point, It takes quite a bit of time. I was pleasantly surprised when the appliance company, Ninja asked me if I'd like to try any of their

Unusual Ingredients - Unripe Blueberry Achar

T'was just another Summer afternoon, The kids were home for the summer holidays, getting bored, there's only so much summer reading you can force them to do, and the Indian mommy in me could no longer caution them against going out in the afternoon  (I've solemnly refused to use that horrid excuse of 'You'll get a dark tan if you stay out in the mid day sun'), and so we decided to head out to Terhune orchards for the blueberry picking. The kids never say no to outings to the orchard, they LOVE the trip there, the cute yellow dogs and the cats,  the chocolate crinkle and Snickerdoodle cookies, and they positively trip over grabbing buckets and heading joyfully towards the berry bushes... ... And there it ends, the younger one loses herself in her delightful imaginary worlds where she probably thinks she's hacking her way through virgin Amazon jungle, sighing at every branch that brushes against her legs, picks 2 or 3 berries as if they were a new as