Sauteed Green beans
1 lb green beans
1 tbsp olive oil,
½ tsp Mustard seeds
½ tsp urad dal
1 dried red chilli, broken in two
1 tbsp Yellow Moong dal
½ cup water
A pinch of asafetida powder.
1 sprig curry leaves, torn
Salt to taste.
1 tbsp shredded coconut
Trim the ends of the green beans and cut into desired size.
Heat oil in a skillet or wok; add mustard seeds, urad dal & red chilli. Stir till mustard pops and the urad dal changes color to reddish brown.
Add water & moong dal. Bring to a boil.
When the moong dal appears to have cooked partially, add the green beans, asafetida, salt and curry leaves. Stir well.
Lower heat, cover with lid, and cook till the beans are tender.
Add shredded coconut and mix well. Transfer to tableware and serve.
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